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Shilajit:
Good to know about Shilajit
Shilajit is a type of resin that is found naturally in the Himalayan mountain slopes. The substance is formed from plant parts that have been compressed in rock crevices and slowly broken down over hundreds of years. Shilajit has an important position in the Ayurvedic tradition, and has been used for health-promoting purposes for thousands of years. It contains over 80 nutrients, including important minerals such as iron, calcium and magnesium. In addition, Shilajit is rich in fulvic acid and several different amino acids.
What is Shilajit Complex good for?
Shilajit is incredibly nutritious, and is therefore believed to contribute to well-being and good health in several ways. Here are some of the benefits that Shilajit may offer:
Supports energy levels and helps reduce fatigue
Contributes to mental clarity and cognitive function
Supports muscle function and general well-being
Contains nutrients that contribute to normal immune function
Traditionally used for relaxation and well-being
Contains ingredients that are traditionally